Body Tech Personal Trainers



EDUCATION: Bachelor in Science of Civil and Environmental Engineering from Florida A&M University Bachelor Science of Solid and Hazardous Waste Materials Management from Southern Methodist University Masters in Environmental Science from Southern Methodist University CERTIFICATIONS: NCCPT NCCPT Rock Hard Trainer Beach Body High Intensity Interval Trainer Group Instructor CPR SPECIALIZATIONS: Strength and Conditioning Core Specialist Weight Management Sports Performance Functional Movement High Intensity Interval Training Plyometric Training Aesthetic Resistance Training TRAINING PHILOSPHY: The only thing constant in life is change; why not change for the better… BIO: After completing his formal education and working a career in Engineering for a few years, he decided to take a chance in finding a career in his true passion: fitness. He has always enjoyed working out and it has helped him fight some of life’s hardest battles. He thoroughly enjoyed boxing and playing baseball, so he wanted to see what the world of physical fitness could do to help him serve others. He has learned a lot and completed several certifications to help him excel in this field and now, he finds happiness in helping others change their lives and teaching them how to help themselves to a healthier lifestyle.
EDUCATION: Masters in Organizational Leadership at Eastern University Bachelors in Family Studies at Samford University CERTIFICATIONS: Coach Approach from the YMCA CPR SPECIALIZATIONS: Athletic/Sports Based Personal Training Strength Training and Conditioning TRAINING PHILOSPHY: “Progress not perfection” Fitness is not just about weight loss. Not even close. BIO: Lauren grew up playing soccer and going to the gym. She started with a personal trainer at the age of 12 and has been training ever since. Received a soccer scholarship to a Division I school and trained as a top athlete. Her family has owned Body Tech for the past 6 ears and she has extensive experience in teaching classes like Spin, Body Blast, and Survival of the Fittest. Fitness has become a necessary part maintaining a healthy lifestyle, not only physically, but also, mentally for her, and therefore she longs to help people who struggle with anxiety, depression, physical illnesses, and other ailments to better understand the how and why physical fitness can have a positive impact on their life as a whole.
EDUCATION: Currently Studying at Georgia Piedmont for a Bachelors in Sports Medicine Salem High Graduate 2011 CERTIFICATIONS: AFAA Primary Group Fitness ACE Personal Training Zumba and Zumba Kids CPR SPECIALIZATIONS: Gymnastics Dance Strength Training TRAINING PHILOSPHY:  “I can do all things through Christ who strengthens me.” –Philippians 4:13 BIO: Deborah grew up heavily involved in dance and gymnastics and discovered my passion for fitness while working at Body Tech. She has since then competed in four figure competitions and placed 3rd in one show. She enjoys helping people reach their goals and do things they never thought they could, just as she has done herself!
CERTIFICATIONS: ISSA Personal Training Certification Resistance Training Certification Conditioning Training Certification SPECIALIZATIONS: Group Training Strength Training Mobility Training Olympic Lifting Resistance Training TRAINING PHILOSPHY: “I like to train from the inside out. Finding the foundation of a person’s heartand having fun while we’re doing it.” BIO: Gable is a personal trainer with over 18 years of experience. He trains male and female clients with various goals, including weights loss, core training, toning, meal planning and overall health improvement.
EDUCATION: Primary Job: Electrical Contractor CERTIFICATIONS: Advanced Personal Training Group Fitness Training Bootcamp Training CPR SPECIALIZATIONS: Competition Training: I trained a young lady and in our first competition show, she placed 1st in show for Female Bikini Body Building out of ten girls. Bootcamp Training Individual Personal Training TRAINING PHILOSPHY: Dedication and hard work always pays off. BIO: Jim has been a personal trainer at Body Tech for the past 5 years and he has been very successful. He has been doing personal training for the past 15 years and group fitness for the past 10 years. He has enjoyed every minute of it. In his free time, he enjoys water skiing, snow skiing, fishing, relaxing and of course, weight raining!
Hello my name is Ashley Sparks, 32 yrs old from Lakeland, FL. I'm a certified personal trainer and Group excerise certified. I stepped out on faith 3 years ago to do what I love. I quit my 9 to 5 job 3 years ago to pursue my love for personal training. I love educationing people on health and fitness. I specialize in Bodybuilding competition preps, Boot camps and Kettlebell Pump. I don't consider what I do a job due to me loving what I do.

Group Fitness

Anthony Anderson -




Karen Cherry -


Kay Cook -

KCookBody Blast

Butts and Guts



Lauren Cook -

Survival of the Fittest


Alex Crawford -


Stephanie Dana -

Fight Club Boxing

Heather Federick -


Laura Hawkins-


Deborah Hobbs-

Fitkidz Zumba


Stacey Harper -


Debbie Little -



Amanda Roberts -


Body Blast

Gilda Schneider -

Silver Sneakers

Kathy Williams -



Senior Basics

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1343 Business Center Drive, Suite C
Conyers, Georgia 30094

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