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Body Tech Fitness Interior

tanning24 Hour Swipe card for members

Free weights

Machine weights

Resistant bands

Exercise balls

Boxing bag

Cardio Machines:

* Treadmill

* Bike

* Step bocy tech spinMachine

* Elliptical

* Stair master

* Rowing Machines

Tanning beds

Personal trainers

Lockers: (Free daily use or $5/month)

Classes/Group Workout:

20/20/20: The perfect blend of cardio, strength training and stretching. Using interval training of 20 minute increments, the class will fly by and leave you wanting more.
Body Blast: A weight assisted toning class that is just as challenging as it is rewarding. What's not to love about a class designed to define your shape while trimming it down?
Bootcamp: Strength training, cardio conditioning, and endurance testing rolled into one powerful class. Bootcamp is for those ready to push themselves toward change.
Cardio Blast: Looking for an awesome cardio workout? This class is for you! Cardio Blast fuses the best that floor exercise has to offer including traditional hi/lo impact aerobics, and sport agility drills.Prepare for a fun and challenging class, guaranteed to get your heart pumping. 
Circuit Fit: A cross-fit style, bootcamp style class that will keep you moving and motivated!! If you're looking to "kick" it up a notch, then join in the high-impact fun.
Fitkidz: Help set your kids up for success by giving them a body and brain boost by getting them physically active with fun aerobics.  They won't even know they are getting a workout.
Kickboxing: Fully interactive class packed full of movements to increase your energy, amp up your power and teach you self defense. If tone and tough is your goal, Kickboxing is your game.
Senior Sneakers: A fun, energizing program that helps older adults take greater control of their health by encouraging physical activity.
Spin: An intense workout with high calorie burn on a stationary bike. Using various positions, speeds, and resistance levels, this bike oriented class is sure to whip you into shape and burn the calories you crave.
Step: An energetic class using rhythmic movements on a raised platform. Although step is an old favorite, expect new and exciting elements.
Yoga: This "union" of mind, body and spirit is achieved through deep stretches, strategic poses and basic postures. For those looking to increase flexibility,develop a more lean appearance, and achieve personal enlightenment.
Yogalates: A mixture of yoga and pilates integrated to give an awesome core workout along with lengthening those tight muscles.
Zumba: Our newest fitness craze! This upbeat, high energy dance class seems more like a party than a work out. With basic Latin rhythms and the infusion of other movements, you're having too much fun to realize that your burning serious calories.


I LOVE Body Tech.  I feel very comfortable and never intimidated.

Linda R.
Wednesday, 01 September 2010

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Conyers, Georgia 30094

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